Is Kellogg's Cocoa Krispies Cereal Low FODMAP?
Description
Kellogg's Cocoa Krispies cereal is a breakfast option that can be enjoyed in various settings. It is not only a healthy way to start the day but also a convenient companion for lunchboxes, after school, and on-the-go. Made with real chocolate, this cereal consists of crispy oven-toasted puffed rice. It is low in fat and serves as a good source of 11 essential vitamins and minerals. With its travel-ready nature, Cocoa Krispies can be a reliable food choice. While no specific information about people's opinions is provided, these facts highlight the product's versatility, nutritional value, and chocolate flavor.
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Description
Kellogg's Cocoa Krispies cereal is a breakfast option that can be enjoyed in various settings. It is not only a healthy way to start the day but also a convenient companion for lunchboxes, after school, and on-the-go. Made with real chocolate, this cereal consists of crispy oven-toasted puffed rice. It is low in fat and serves as a good source of 11 essential vitamins and minerals. With its travel-ready nature, Cocoa Krispies can be a reliable food choice. While no specific information about people's opinions is provided, these facts highlight the product's versatility, nutritional value, and chocolate flavor.
Ingredients
RICE, SUGAR, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVOR, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best breakfast cereal for a sweet tooth!
Great with Lactaid 2% milk
Delicious cereal!
Good, chocolatey, low FODMAP cereal. Serving size is 1 cup & was good with almond milk.
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