Is Kellogg’s Corn Flakes Breakfast Cereal 725g Vegan?
Description
Light, crisp toasted flakes offer a mild, familiar flavor and a quickly softening texture when combined with a liquid. Commonly eaten for breakfast, as a snack, or used as a crunchy topping or baking component. Reviews cite reliable crispness, nostalgic appeal, large pack value and some occasional reports of staleness.
Description
Light, crisp toasted flakes offer a mild, familiar flavor and a quickly softening texture when combined with a liquid. Commonly eaten for breakfast, as a snack, or used as a crunchy topping or baking component. Reviews cite reliable crispness, nostalgic appeal, large pack value and some occasional reports of staleness.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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