Is Kellogg's Corn Flakes Breakfast Cereal 450g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Kellogg's Corn Flakes is a healthy and nourishing breakfast cereal that is loved by many. It is a classic and original cereal made by Kellogg. Packed with nine essential vitamins and minerals, this cereal is a good choice for breakfast. Its toasted corn features add a delightful flavor to the cereal. People find Kellogg's Corn Flakes delicious and satisfying, making it a popular choice among consumers. The Kellogg's Corn Flakes breakfast cereal is available in a 450g pack, providing a nutritious and enjoyable start to the day.

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Why it's not gluten free

barley malt extract

barley malt extract

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.