Is Kelloggs Cornflakes Gluten Free 270g Gluten Free?
Description
Light, crisp flakes deliver a toasted, mildly sweet flavor and a crunchy texture that holds up fairly briefly in milk. Commonly eaten with dairy or plant-based milk, yogurt, or fruit, they’re also used as a snack or topping. Reviews note consistent crunchiness and reliable packaging, with occasional comments on price.
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Description
Light, crisp flakes deliver a toasted, mildly sweet flavor and a crunchy texture that holds up fairly briefly in milk. Commonly eaten with dairy or plant-based milk, yogurt, or fruit, they’re also used as a snack or topping. Reviews note consistent crunchiness and reliable packaging, with occasional comments on price.
Ingredients
CORN, MINERALS (IRON, ZINC OXIDE), VITAMINS (VITAMIN E, NIACIN, VITAMIN B6, THIAMIN, RIBOFLAVIN, FOLATE), SALT, SUGAR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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