Is Kelloggs Cornflakes Gluten Free 270g Vegetarian?
Description
Light, crisp flakes deliver a toasted, mildly sweet flavor and a crunchy texture that holds up fairly briefly in milk. Commonly eaten with dairy or plant-based milk, yogurt, or fruit, they’re also used as a snack or topping. Reviews note consistent crunchiness and reliable packaging, with occasional comments on price.
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Description
Light, crisp flakes deliver a toasted, mildly sweet flavor and a crunchy texture that holds up fairly briefly in milk. Commonly eaten with dairy or plant-based milk, yogurt, or fruit, they’re also used as a snack or topping. Reviews note consistent crunchiness and reliable packaging, with occasional comments on price.
Ingredients
CORN, MINERALS (IRON, ZINC OXIDE), VITAMINS (VITAMIN E, NIACIN, VITAMIN B6, THIAMIN, RIBOFLAVIN, FOLATE), SALT, SUGAR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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