Is Kellogg's Crunchy Nut Caramelised Hazelnut Breakfast Granola 380g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- barley malt extract
- molasses
- dried coconut
- milk whey powder
- +6 more
barley malt extract
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Oats (52%), Sugar, Sustainable Palm Oil, Wheat Flour, Caramelised Hazelnuts (6%) (Hazelnuts, Sugar, Antioxidants {E464, E306}), Hazelnut Flavoured Cereal Pieces (Crisp Rice {Rice Flour, Wheat Flour, Sugar, Malted Wheat Flour, Milk Whey Powder, Salt, Rapeseed Oil, Emulsifier [E471]}, Sugar, Natural Flavouring), Salt, Molasses, Dried Coconut, Barley Malt Extract
Check Kellogg's Crunchy Nut Caramelised Hazelnut Breakfast Granola 380g against your own diets in the app.
Take it with you
Scan to open Kellogg's Crunchy Nut Caramelised Hazelnut Breakfast Granola 380g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTER
Where to buy
Kellogg's Crunchy Nut Caramelised Hazelnut Breakfast Granola 380g is available at 5 retailers
About this product
Cereal · Granule