Is Kelloggs Crunchy Nut Glorious Oat Granola Caramelised Hazelnuts Low FODMAP?

Ingredients

Rolled Oats (50%), Sugar, Palm Oil, Wheat Flour, Caramelised Hazelnuts (7.5%) (Hazelnuts, Sugar, Antioxidants {E464, E306}), Dried Coconut, Hazelnut Flavoured Cereal Pieces (Crisp Rice {Rice Flour, Wheat Flour, Sugar, Malted Wheat Flour, Milk Whey Powder, Salt, Rapeseed Oil, Emulsifier [E471]}, Sugar, Natural Flavouring), Molasses, Salt, Barley Malt Extract, Cinnamon For allergens see ingredients highlighted in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kelloggs Crunchy Nut Glorious Oat Granola Caramelised Hazelnuts is available at 5 retailers

About this product

Cereal · Granule