Is Kellogg's Crunchy Nut Original Cereal Vegetarian?
Description
Sweet, nutty clusters deliver a pronounced crunch and glossy coating; commonly served in breakfast bowls, used as a topping, or eaten dry as a snack. Reviewers praise the strong crunch and flavor while noting high sweetness, variable cluster size, and occasional clumping in packages during transit handling, as reported online.
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Description
Sweet, nutty clusters deliver a pronounced crunch and glossy coating; commonly served in breakfast bowls, used as a topping, or eaten dry as a snack. Reviewers praise the strong crunch and flavor while noting high sweetness, variable cluster size, and occasional clumping in packages during transit handling, as reported online.
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.