Is Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • milk
  • vitamin b12
  • vitamin a palmitate
  • calcium carbonate
  • monocalcium phosphate
  • +3 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, subtly syrupy flavor with a golden, crisp exterior and soft, airy interior; typically toasted or baked directly from frozen for a quick breakfast. Users often serve with syrup, butter, or fruit. Reviews note reliable convenience and kid appeal, while some mention occasional uneven toasting or texture variability between batches.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Fructose, Eggs, Vegetable Oil (Soybean, Palm,, Canola Oil), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Whey, Soy Lecithin, Yellow 5, Yellow 6,Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Contains Wheat, Egg, Milk And Soy

Check Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz is available at 7 retailers

Giant EagleHy-VeeJewel-OscoShopRiteTargetThe Fresh GrocerWegmans

About this product

Bread · Stick, Frozen

Flavor
SweetNeutral
Texture
SoftCrispy
Commonly used for
BreakfastOn The GoSnacking