Is Kellogg's Eggo Thick and Fluffy Belgian Style Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm, Canola And/or Cottonseed), Sugar, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Fructose, Whey, Vanilla Beans, Vanilla Extract, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12. Contains Wheat, Egg, Milk And Soy Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Breakfast Item · Frozen