Is Kellogg's Froot Loops Cereal Bars Vegan?
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Ingredients
Cereal (degerminated Yellow Corn Flour, Wheat Flour, Whole Oat Flour, Sugar, Iodized Salt [salt, Potassium Iodide], Baking Soda, Reduced Iron, Zinc Oxide, Red 40, Niacinamide, Turmeric Extract Color, Blue 1, Annatto Extract Color, Turmeric Oleoresin For Color, Ferrous Fumarate, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Kernel And Palm With Tbhq For Freshness), Dextrose, Fructose, Nonfat Milk. Contains 2% Or Less Of Vegetable Glycerin, Sorbitol, Calcium Carbonate, Soy Lecithin, Natural Flavors, Rosemary Extract For Freshness. Contains Wheat, Milk, And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.