Is Kellogg's Froot Loops Cereal, Jumbo Size, 825g Low FODMAP?
Description
Sweet, brightly flavored loops offer a crisp crunch that becomes softer when paired with milk; reviewers note consistent color and flavor intensity. Commonly eaten for breakfast or as a snack, often enjoyed by children, also used as a crunchy topping for yogurt, ice cream, or in baking and party treats.
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Description
Sweet, brightly flavored loops offer a crisp crunch that becomes softer when paired with milk; reviewers note consistent color and flavor intensity. Commonly eaten for breakfast or as a snack, often enjoyed by children, also used as a crunchy topping for yogurt, ice cream, or in baking and party treats.
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Bran, Maltodextrin, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Salt, Colour (Fruit And Vegetable Juice Concentrate, Anthocyanin, Annatto, Turmeric), Natural Flavour, Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid Contains Wheat And Oat , May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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