Is Kellogg's Froot Loops Cereal, Jumbo Size, 825g Low FODMAP?
Description
Sweet, brightly flavored loops offer a crisp crunch that becomes softer when paired with milk; reviewers note consistent color and flavor intensity. Commonly eaten for breakfast or as a snack, often enjoyed by children, also used as a crunchy topping for yogurt, ice cream, or in baking and party treats.
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Why it's a maybe for low FODMAP
- wheat
- natural flavour
- hydrogenated coconut
- oat hull fibre
- +2 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, brightly flavored loops offer a crisp crunch that becomes softer when paired with milk; reviewers note consistent color and flavor intensity. Commonly eaten for breakfast or as a snack, often enjoyed by children, also used as a crunchy topping for yogurt, ice cream, or in baking and party treats.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Bran, Maltodextrin, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Salt, Colour (Fruit And Vegetable Juice Concentrate, Anthocyanin, Annatto, Turmeric), Natural Flavour, Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid Contains Wheat And Oat , May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kellogg's Froot Loops Cereal, Jumbo Size, 825g is available at 3 retailers
About this product
Cereal · Dried