Is Kellogg's Froot Loops Low FODMAP?
Description
Brightly colored, sweet, fruit-flavored rings deliver an initial crunchy texture that commonly softens when soaked; consumers often eat it as a quick breakfast with milk, a snack, or a yogurt topping. Reviews note consistent sweetness, nostalgic appeal for adults, strong kid popularity, and occasional criticism for artificial taste among reviewers.
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Description
Brightly colored, sweet, fruit-flavored rings deliver an initial crunchy texture that commonly softens when soaked; consumers often eat it as a quick breakfast with milk, a snack, or a yogurt topping. Reviews note consistent sweetness, nostalgic appeal for adults, strong kid popularity, and occasional criticism for artificial taste among reviewers.
Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% or Less of Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, BHT for Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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