Is Kellogg's Frosted Flakes Cereal Dairy Free?
Description
Sweet coated flakes deliver a crisp, crunchy texture that softens in milk; reviewers often note nostalgic, child-friendly sweetness and consistent crunch that may become soggy depending on soak time. Common uses include breakfast with milk, dry snacking, and incorporation into desserts or cereal bars, per customer feedback, and occasional recipes.
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Description
Sweet coated flakes deliver a crisp, crunchy texture that softens in milk; reviewers often note nostalgic, child-friendly sweetness and consistent crunch that may become soggy depending on soak time. Common uses include breakfast with milk, dry snacking, and incorporation into desserts or cereal bars, per customer feedback, and occasional recipes.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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