Is Kellogg's Frosted Flakes Cereal Low FODMAP?
Description
Sweet, crunchy flakes with a crisp frosted coating provide a sugary, nostalgic flavor experience; texture remains crisp initially but softens in milk. Commonly eaten with milk for breakfast, as a dry snack, or used as a dessert topping. Reviews note consistent crunch, pronounced sweetness, and broad appeal to many children.
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Description
Sweet, crunchy flakes with a crisp frosted coating provide a sugary, nostalgic flavor experience; texture remains crisp initially but softens in milk. Commonly eaten with milk for breakfast, as a dry snack, or used as a dessert topping. Reviews note consistent crunch, pronounced sweetness, and broad appeal to many children.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Carbohydrate, Protein, Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate, niacinamide, vitamin Be (pyridoxine hydrochloride, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, folic acid, vitamin D3, vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake