Is Kellogg's Frosted Flakes Dairy Free?
Description
Crunchy corn flakes with a sweet coating that provides a crisp bite and a tendency to soften in milk. Commonly eaten for breakfast, as a snack, or used as a crunchy topping and in baking. Reviewers often note consistent sweetness, reliable crunch, and appeal to children, with occasional packaging complaints.
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Description
Crunchy corn flakes with a sweet coating that provides a crisp bite and a tendency to soften in milk. Commonly eaten for breakfast, as a snack, or used as a crunchy topping and in baking. Reviewers often note consistent sweetness, reliable crunch, and appeal to children, with occasional packaging complaints.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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