Is Kellogg's Frosted Flakes Vegetarian?
Description
Sweet, crisp flakes deliver a crunchy bite that softens in milk; reviewers note a consistent frosted coating, nostalgic appeal, and pronounced sweetness. Commonly eaten with cold milk, enjoyed dry as a snack, or used as a crunchy topping and baking mix-in for bars and desserts. Some reviewers say flakes can become soggy.
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Description
Sweet, crisp flakes deliver a crunchy bite that softens in milk; reviewers note a consistent frosted coating, nostalgic appeal, and pronounced sweetness. Commonly eaten with cold milk, enjoyed dry as a snack, or used as a crunchy topping and baking mix-in for bars and desserts. Some reviewers say flakes can become soggy.
Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Vitamins And Minerals: Iron, Niacinamide, Cholecalciferol (vitamin D3), Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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