Is Kellogg's Frosted Flakes Dairy Free?
Description
Sweet-coated flakes deliver an initial crispness that gradually softens; many people eat them for breakfast, as a dry snack, or in desserts and recipes. Customer reviews commonly mention nostalgic appeal, popularity with children, consistent crunch out of the box, and occasional complaints about excessive sweetness or sogginess across online retailers.
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Description
Sweet-coated flakes deliver an initial crispness that gradually softens; many people eat them for breakfast, as a dry snack, or in desserts and recipes. Customer reviews commonly mention nostalgic appeal, popularity with children, consistent crunch out of the box, and occasional complaints about excessive sweetness or sogginess across online retailers.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, BHT for freshness. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin Be (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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