Is Kelloggs Frosted Mini Wheats Touch of Fruit Raspberry Cereal, 15 Ounce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Sugar, Invert Sugar, Glycerin, Contains 2% Or Less Of Natural Flavor, Brown Rice Syrup, Modified Corn Starch, Vegetable Juice For Color, Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Sodium Alginate, Gelatin, Modified Wheat Starch, Soy Lecithin, Bht For Freshness,vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kelloggs Frosted Mini Wheats Touch of Fruit Raspberry Cereal, 15 Ounce is available at 1 retailer
About this product
Cereal · Piece