Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kellogg's Gluten Free Coco Pops Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Chocolate-cocoa flavored puffed cereal with a crisp, crunchy bite that softens quickly in milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note its sweet chocolate taste appeals to children, consistent crunch that softens, and occasional comments about sweetness and packaging.

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Ingredients

White Rice (68%), Sugar, Cocoa (4.5%), Salt, Vitamins (vitamin E, Niacin, Riboflavin, Thiamin, Folate. May Contain Traces Of Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Such a treat

Absolutely delicious, no different to the normal Coco Pops

tastysweet
UrpUrscurpApr 11, 2025

Where to buy

Kellogg's Gluten Free Coco Pops is available at 1 retailer

Woolworths

About this product

Cereal · Granule

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Kellogg's Gluten Free Coco Pops | Spoonful