No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kellogg’s High Protein Almond and Dark Chocolate snack bars 4x35g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted Peanuts (31%), Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier {Soy Lecithin}, Vanilla Extract), Soy Protein Piece {Soy Protein Isolate, Tapioca Starch, Salt}, Glucose Syrup, Roasted Almonds (6.5%) (Almonds, Salt), Fructose, Sugar, Dextrose, Pea Protein Isolate, Palm Oil, Humectants (Glycerol, Sorbitol), Salt, Caramelised Sugar, Natural Flavouring, Sweetened Condensed Milk (Milk, Sugar), Cashews, Hazelnuts, Antioxidant (Rosemary Extract), Emulsifier (Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box

DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND

Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal

fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.

Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Kellogg’s High Protein Almond and Dark Chocolate snack bars 4x35g | Spoonful