Is Kellogg's Just Right Cereal Original Low FODMAP?
Description
This breakfast cereal delivers a balanced fruity sweetness with crunchy clusters and occasional chewy pieces; commonly eaten with milk or yogurt, or also used as a topping for porridge and smoothies. Reviewers praise flavor and crunch but note uneven fruit distribution and that pieces can become soggy if left standing.
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Description
This breakfast cereal delivers a balanced fruity sweetness with crunchy clusters and occasional chewy pieces; commonly eaten with milk or yogurt, or also used as a topping for porridge and smoothies. Reviewers praise flavor and crunch but note uneven fruit distribution and that pieces can become soggy if left standing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grains (64%)(wheat, oats), fruit (sultanas 12%, apricot pieces 5% concentrated apricot puree, concentrated apple puree, invert sugar, humectant (glycerol), sugar, wheat fibre, gelling agent (pectin), acidity regulator (296), natural flavour, colours (turmeric, paprika)), sugar, puffed triticale (wheat), wheat flour, barley malt extract, salt, natural flavour, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kellogg's Just Right Cereal Original is available at 4 retailers
About this product
Cereal · Granule