Is Kellogg's K Time Baked Twists Raspberry & Apple Flavour Snack Bars 5 pack Gluten Free?

Ingredients

Raspberry & apple flavoured filling (37%) (glucose syrup, humectant glycerol, sugar, modified starch 1442, fructose, stabiliser 460, apple puree concentrate, apple powder, maltodextrin, raspberry juice concentrate, acidity regulator 330, natural flavours, colour black carrot juice concentrate, caramel sugar syrup), wheat flour, invert syrup, sugar, vegetable oil (antioxidant tocopherols), thickener (cellulose), oat meal, dextrose, skim milk powder, maize starch, dough conditioner (emulsifier soy lecithin, wheat gluten, maize starch, anti-caking agent 551, vegetable gums 407, 412), emulsifier (472a)(soy), salt, raising agent (potassium bicarbonate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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