Is Kelloggs Krave Breakfast Cereal Chocolate Good Source of Fiber Family Size Box 17.3 oz Vegetarian?
Description
Kellogg's Krave is a chocolate breakfast cereal that comes in a family size box of 173 oz. It is made with multigrain cereal shells that are crunchy and made with real chocolate. This cereal is a good source of eight vitamins and minerals and can be enjoyed with dairy or nut milk. Kellogg's Krave is not just for breakfast, but also makes a great snack or trail mix. People really like this cereal, as it is a crispy treat straight from the box.
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Description
Kellogg's Krave is a chocolate breakfast cereal that comes in a family size box of 173 oz. It is made with multigrain cereal shells that are crunchy and made with real chocolate. This cereal is a good source of eight vitamins and minerals and can be enjoyed with dairy or nut milk. Kellogg's Krave is not just for breakfast, but also makes a great snack or trail mix. People really like this cereal, as it is a crispy treat straight from the box.
Ingredients
Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta-Carotene For Color, Annatto Extract Color, Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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