Is Kellogg's Krave Chocolate Cereal 375G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skimmed milk powder
  • whole milk powder
  • milk fat
  • milk whey powder
  • milk chocolate
  • milk chocolate flavoured filling
  • vitamin b12 for allergens see in highlighted in bold
  • vitamin b1
  • riboflavin
  • vitamin b2
  • +1 more

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole milk powder
milk fat
milk whey powder

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Cereal Flours (Wheat{26%}, Oat{17%}, Rice{12%}), Milk Chocolate Flavoured Filling(Sugar, Vegetable Oils{Palm, Sunflower, Rapeseed} in varying proportions, Milk Chocolate{8.5%}{Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter}, Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier{Soy Lecithin}, Acid{Citric Acid}), Sugar, Salt, Colour(Carotenes, Annatto), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12 For allergens see ingredients in highlighted in bold

Check Kellogg's Krave Chocolate Cereal 375G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Krave Chocolate Cereal 375G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Cereal · Piece

Flavor
ChocolateySweetRich
Texture
CrunchyCreamy
Commonly used for
BreakfastSnackingOn The GoMeal Prep