Is Kellogg's Krave Chocolate Low FODMAP?
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Ingredients
Cocoa, Chocolate Liquor, Soy Lecithin, Palm Oil, Natural Flavour), Sugar, Whole Grain Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Brown Sugar Syrup, Corn Bran, Oat Hull Fibre, Salt, Modified Palm Oil, Colour (annatto, Beta-carotene), Natural Flavour, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride, Folic Acid. Contains: Milk, Soy, Wheat And Oat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kellogg's Krave Chocolate is available at 4 retailers
About this product
Cereal · Piece, Dried