No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kelloggs Lcms Split Stix Cereal Bars Yoghurty 138G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Breakfast Cereal (30%) (Whole White Rice, Sugar, Salt, Barley Malt Extract, Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate), Minerals (Iron, Zinc Oxide)), Yoghurt Flavoured Compound (27%) (Sugar, Vegetable Oil, Whey Powder, Glucose, Yoghurt Powder, Emulsifier (Soy Lecithin), Food Acid (330), Salt), Glucose, Fructose Powder, Hydrogenated Soyabean Oil (Antioxidant (320, 306, 304)), Sugar, Glucose Solids, Invert Sugar, Humectant (Glycerol), Gelatin , Flavour, Salt, Emulsifiers (472e, 472a)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kelloggs Lcms Split Stix Cereal Bars Yoghurty 138G is available at 2 retailers

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About this product

Cereal · Bar

Flavor
Sweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Kelloggs Lcms Split Stix Cereal Bars Yoghurty 138G | Spoonful