Is Kellogg's Lcms Split Stix Snack Bars Variety 345g Vegan?

Ingredients

LCMs SPLIT STIX YOGHURTY: White rice (29%), yoghurt compound (27%)(sugar, vegetable oil, milk solids, glucose, yoghurt powder, emulsifier [soy lecithin], acidity regulator [330], salt), glucose, fructose, sugar, glucose solids, vegetable oils (antioxidant [tocopherols]), invert syrup, humectant (glycerol), salt, gelatin, natural flavour, emulsifiers (canola lecithin, 472e, 472a), barley malt extract, antioxidant (rosemary extract), milk solids. <br><br>LCMs SPLIT STIX CHOCOLATEY: Choc compound (27%)(sugar, vegetable fat, milk solids, cocoa, emulsifiers [soy lecithin, 476], stabiliser [492]), white rice (25%), glucose, fructose, sugar, invert syrup, vegetable oils (antioxidant [tocopherols]), glucose solids, cocoa (1.5%), milk solids, humectant (glycerol), salt, gelatin, emulsifiers (soy lecithin, 472e), barley malt extract, natural flavour, antioxidant (rosemary extract). <br><br>LCMs SPLIT STIX BANANA CHOC FLAVOUR: White rice (29%), choc compound (27%)(sugar, vegetable fat, milk solids, cocoa, emulsifiers [soy lecithin, 476], stabiliser [492]), glucose, fructose, sugar, vegetable oil (antioxidant [tocopherols]), glucose solids, invert syrup, humectant (glycerol), salt, gelatin, natural flavour (banana), emulsifiers (472e, canola lecithin, 472a), barley malt extract, antioxidant (rosemary extract), milk solids.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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