Is Kellogg's Low Fat Granola with Raisins Cereal, 10.6 Oz Pouch Vegan?
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Why it's not vegan
- nonfat milk
- vitamin b12
- vitamin d
- vitamin b1
- riboflavin
- +5 more
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat, Sugar, Rice, Corn Syrup, Raisins, Almonds, Contains 2% Or Less Of Glycerin, Palm Oil, Molasses, Modified Corn Starch, Salt, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Bht For Freshness, Guar Gum, Vitamins And Minerals: Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Vitamin A Palmitate, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Low Fat Granola with Raisins Cereal, 10.6 Oz Pouch is available at 1 retailer
About this product
Cereal · Pouch