Is KELLOGG'S, MINI WHEALS, LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL, ORIGINAL Low FODMAP?
Description
Lightly sweet toasted biscuits deliver a mild, slightly sugary flavor with a dense, fibrous texture that softens in milk while maintaining shape; users commonly eat it as a quick breakfast or snack, sprinkle it over yogurt, and frequently cite consistent size, reliable crunch retention, and nostalgic familiarity in online reviews.
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Description
Lightly sweet toasted biscuits deliver a mild, slightly sugary flavor with a dense, fibrous texture that softens in milk while maintaining shape; users commonly eat it as a quick breakfast or snack, sprinkle it over yogurt, and frequently cite consistent size, reliable crunch retention, and nostalgic familiarity in online reviews.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF BROWN RICE SYRUP, GELATIN, BHT FOR FRESHNESS., VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), ZINC OXIDE, FOLIC ACID, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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