Is Kellogg's Nutri-Grain Cereal Bars 295g - Blueberry, 8 Bars Vegan?
Description
Blueberry-flavored rectangular cereal bars feature a soft, cakey outer layer with a moist, chewy fruity center. Users commonly eat them as quick breakfasts, portable snacks, or lunchbox additions. Reviews note consistent convenience and tolerable fruit taste, while some mention variable moisture levels and an overly sweet or artificial flavor impression.
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Description
Blueberry-flavored rectangular cereal bars feature a soft, cakey outer layer with a moist, chewy fruity center. Users commonly eat them as quick breakfasts, portable snacks, or lunchbox additions. Reviews note consistent convenience and tolerable fruit taste, while some mention variable moisture levels and an overly sweet or artificial flavor impression.
Ingredients
Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk, Wheat Bran, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Blueberry Puree Concentrate, Glycerin, Modified Corn Starch, Sodium Alginate, Citric Acid, Colour (Carrot Juice Concentrate), Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate, Contains Oat, Wheat, Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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