Is Kellogg's Pop Tarts Frosted Hot Fudge Sundae 384g Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil And Palm Oil, Dextrose, Modified Corn Syrup, Fructose, Glycerine, Stabiliser: Polydextrose (E12), Xanthan Gum (E415), Cocoa, Processed With Alkali, Modified Corn Starch, Corn Starch, Salt, Anti-caking Agent: Calcium Carbonate (E17), Monocalcium Phosphate, Raising Agent: Sodium Bicarbonate (E5), Sodium Acid Pyrophosphate, Emulsifier: Mono- And Diglycerides Of Fatty Acids (E471), Sodium Stearoyl Lactylate (E481), Diacetyl Tartaric Acid Ester Of Mono- And Diglycerides (E472e), Soy Lecithin, Hydrogenated Palm Kernel Oil, Gelatin (Beef), Natural And Artificial Flavour, Glazing Agent: Carnauba Wax (E93), Vitamin A Palmitate, Niacinamide, Caramel Colour (E15d), Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Artificial Colours: Allura Red (E129), Tartrazine (E12), Sunset Yellow (E11), Indigo Carmine (E132), Brilliant Blue (E133), Genetically Modified, May Have An Adverse Effect On Activity And Attention In Children

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Kellogg's Pop Tarts Frosted Hot Fudge Sundae 384g is available at 1 retailer

About this product

Snack · Piece