Is Kellogg's Pop Tarts Frosted Strawberry Low FODMAP?

Description
Sweet strawberry filling with a sugary frosted top pairs with a flaky, crisp pastry that softens when warmed. Commonly eaten toasted for a warm, gooey snack or straight from the package as a portable breakfast; reviewers note a nostalgia appeal, but also occasional comments about being overly sweet or artificial-tasting.

Description
Sweet strawberry filling with a sugary frosted top pairs with a flaky, crisp pastry that softens when warmed. Commonly eaten toasted for a warm, gooey snack or straight from the package as a portable breakfast; reviewers note a nostalgia appeal, but also occasional comments about being overly sweet or artificial-tasting.
Ingredients
Sugars (sugar/glucose-fructose, Dextrose, Icing Sugar), Wheat Flour, Vegetable And Modified Palm Oil Shortening, Cracker Meal, Wheat Starch, Salt, Citric Acid, Baking Powder, Dried Pears, Dried Apples, Baking Soda, Gelatin, Dried Strawberries, Corn Flour, Modified Wheat Starch, Palm Oil, Xanthan Gum, Corn Starch, Soy Lecithin, Caramel, Turmeric, Allura Red, Sunset Yellow Fof, Brilliant Blue Fcf, Titanium Dioxide. Contains: Wheat, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kellogg's Pop Tarts Frosted Strawberry is available at 8 retailers
About this product
Snack · Sheet


