Is Kellogg's Pop Tarts Frosted Strawberry Low FODMAP?
Description
Sweet strawberry filling with a sugary frosted top pairs with a flaky, crisp pastry that softens when warmed. Commonly eaten toasted for a warm, gooey snack or straight from the package as a portable breakfast; reviewers note a nostalgia appeal, but also occasional comments about being overly sweet or artificial-tasting.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried pears
- dried strawberries
- wheat flour
dried pears
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet strawberry filling with a sugary frosted top pairs with a flaky, crisp pastry that softens when warmed. Commonly eaten toasted for a warm, gooey snack or straight from the package as a portable breakfast; reviewers note a nostalgia appeal, but also occasional comments about being overly sweet or artificial-tasting.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar/glucose-fructose, Dextrose, Icing Sugar), Wheat Flour, Vegetable And Modified Palm Oil Shortening, Cracker Meal, Wheat Starch, Salt, Citric Acid, Baking Powder, Dried Pears, Dried Apples, Baking Soda, Gelatin, Dried Strawberries, Corn Flour, Modified Wheat Starch, Palm Oil, Xanthan Gum, Corn Starch, Soy Lecithin, Caramel, Turmeric, Allura Red, Sunset Yellow Fof, Brilliant Blue Fcf, Titanium Dioxide. Contains: Wheat, Soy.
Check Kellogg's Pop Tarts Frosted Strawberry against your own diets in the app.
Take it with you
Scan to open Kellogg's Pop Tarts Frosted Strawberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Kellogg's Pop Tarts Frosted Strawberry is available at 8 retailers
About this product
Snack · Sheet