Is Kellogg's Rice Krisipes Squares Bars 176g - Original, 8 Cereal Bars Low FODMAP?
Description
Sweet, crunchy bars deliver a light, toasted flavor and airy, crisp texture; shoppers note a nostalgic taste, reliable portioning, and kid-friendly appeal. Common uses include on-the-go snacking, lunchbox treats, and dessert toppings. Reviews frequently mention consistent crunch and convenient packaging, with occasional comments about being overly sweet or sticky texture.
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Description
Sweet, crunchy bars deliver a light, toasted flavor and airy, crisp texture; shoppers note a nostalgic taste, reliable portioning, and kid-friendly appeal. Common uses include on-the-go snacking, lunchbox treats, and dessert toppings. Reviews frequently mention consistent crunch and convenient packaging, with occasional comments about being overly sweet or sticky texture.
Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Oats, Wheat Bran, Icing Sugar, Salt, Corn Syrup, Dried Apples, Brown Sugar Syrup, Palm Kernel Oil, Corn And Barley Malt Extract, Oat Flour, Vegetable Oil, Rice Flour, Skim Milk, Yogurt Powder (Cultured Skim Milk), Molasses, Natural And Artificial Flavour, Modified Corn Starch, Mono- And Diglycerides, Soy Lecithin, Honey, Lactic Acid, Spice, Citric Acid, Malic Acid, Calcium Stearate, Colour, Sulphites, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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