Is Kellogg's Rice Krispies Breakfast Cereal Cups, Kids Snacks, Family Breakfast, Original, 1.3oz Cup (1 Cup) Low FODMAP?
Description
The single-serve cereal cup offers a light toasted flavor and an airy, crunchy texture that softens quickly when combined with liquid. Many consumers regularly use it for quick breakfasts, school lunches, and on-the-go snacks; reviews cite convenience, kid appeal, reliable crispness from the cup, and occasional reports of sogginess afterward.
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Description
The single-serve cereal cup offers a light toasted flavor and an airy, crunchy texture that softens quickly when combined with liquid. Many consumers regularly use it for quick breakfasts, school lunches, and on-the-go snacks; reviews cite convenience, kid appeal, reliable crispness from the cup, and occasional reports of sogginess afterward.
Ingredients
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6, Pyridoxine Hydrochloride, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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