Is Kellogg's Rice Krispies Cereal .62oz Vegetarian?
Description
This single-serve box offers a light, crisp rice flavor with airy, crunchy texture that softens when exposed to liquid. Commonly eaten straight from the box, served at breakfast, or used in dessert recipes and snack bars. Reviewers praise portability, consistent crunch, and nostalgic simplicity for kids and adults, everyday snacking.
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Description
This single-serve box offers a light, crisp rice flavor with airy, crunchy texture that softens when exposed to liquid. Commonly eaten straight from the box, served at breakfast, or used in dessert recipes and snack bars. Reviewers praise portability, consistent crunch, and nostalgic simplicity for kids and adults, everyday snacking.
Ingredients
Rice, sugar, contains 2% or less of salt, malt flavor.Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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