Is Kellogg's Rice Krispies Cereal .62oz Vegan?
Description
This single-serve box offers a light, crisp rice flavor with airy, crunchy texture that softens when exposed to liquid. Commonly eaten straight from the box, served at breakfast, or used in dessert recipes and snack bars. Reviewers praise portability, consistent crunch, and nostalgic simplicity for kids and adults, everyday snacking.
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Description
This single-serve box offers a light, crisp rice flavor with airy, crunchy texture that softens when exposed to liquid. Commonly eaten straight from the box, served at breakfast, or used in dessert recipes and snack bars. Reviewers praise portability, consistent crunch, and nostalgic simplicity for kids and adults, everyday snacking.
Ingredients
Rice, sugar, contains 2% or less of salt, malt flavor.Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin B12, vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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