Is Kellogg's Rice Krispies Original Bars Low FODMAP?
Description
Sweet, cereal-forward bars provide a crisp initial bite followed by a chewy, slightly sticky center and light, airy texture. Commonly eaten as a grab-and-go snack, lunchbox item, or quick dessert. Customer reviews often note consistent freshness, kid appeal, convenience, portability, occasional comments about sweetness and stickiness, and overall mild nostalgia.
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Description
Sweet, cereal-forward bars provide a crisp initial bite followed by a chewy, slightly sticky center and light, airy texture. Commonly eaten as a grab-and-go snack, lunchbox item, or quick dessert. Customer reviews often note consistent freshness, kid appeal, convenience, portability, occasional comments about sweetness and stickiness, and overall mild nostalgia.
Ingredients
Marshmallow Creme (corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt), Cereal [rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides, Riboflavin (for Colour), Vitamins (niacinamide, Folic Acid), Iron], Marshmallows (corn Syrup, Sugar, Modified Corn Starch, Gelatin), Vegetable And Palm Oil Shortening, Natural And Artificial Flavour (contains Milk), Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Soy Lecithin, Bht. Contains: Barley, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.