No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Rice Krispies Square Bars, Rainbow, 8 Rainbowcereal Bars 176 Gram Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, colorful bars deliver a soft, chewy bite with crisp rice pieces for contrasting texture; flavor is sugary and candy-like. Commonly eaten as portable snacks, lunchbox treats, or party desserts. Customer reviews note kid-friendly appeal and convenient individual packaging, though some reviewers describe the taste as overly sweet and nostalgic.

Ingredients

CEREAL (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], MONOGLYCERIDES, VITAMINS [NIACINAMIDE, FOLIC ACID], IRON, COLOUR), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR), FRUCTOSE, SOYBEAN AND PALM OIL SHORTENING, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOUR), SUGAR, CORN SYRUP SOLIDS, DEXTROSE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK INGREDIENTS), ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SALT, ACETYLATED MONOGLYCERIDES, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX, SHELLAC), COLOUR, VEGETABLE OIL, BHT. CONTAINS BARLEY, SOY AND MILK INGREDIENTS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kellogg's Rice Krispies Square Bars, Rainbow, 8 Rainbowcereal Bars 176 Gram | Spoonful