Is Kellogg's Rice Krispies Squares Birthday Cake Gluten Free?
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Why it's not gluten free
- barley malt extract
- barley
- natural and artificial flavour
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereal (Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins (Niacinamide, Folic Acid), Iron, Colour), Corn Syrup, Sugar, Fructose, Vegetable And Palm Oil Shortening, Palm Kernel, Palm Oil, Milk, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Natural And Artificial Flavour, Hydrogenated Palm Kernel Oil, Salt, Corn Starch, Soy Lecithin, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Colour, Carnauba Wax, Bht, Contains Barley, Milk And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's Rice Krispies Squares Birthday Cake is available at 8 retailers
About this product
Snack · Bar