Is Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars Gluten Free?
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Why it's a maybe for gluten free
- natural and artificial flavour
natural and artificial flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice Cereal (Whole Grain Brown Rice, Sugar, Salt, Iron, Vitamins (Thiamine Hydrochloride, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, D-calcium Pantothenate)), Corn Syrup, Fructose, Soybean, Palm And Palm Kernel Oil Shortening, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Natural And Artificial Flavour (Milk), Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Soy Lecithin, Bht, Contains Milk And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars is available at 4 retailers
About this product
Snack · Bar