Is Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- soy
- soybean
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Cereal (Whole Grain Brown Rice, Sugar, Salt, Iron, Vitamins (Thiamine Hydrochloride, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, D-calcium Pantothenate)), Corn Syrup, Fructose, Soybean, Palm And Palm Kernel Oil Shortening, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Natural And Artificial Flavour (Milk), Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Soy Lecithin, Bht, Contains Milk And Soy
Check Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars against your own diets in the app.
Take it with you
Scan to open Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Kelloggs Rice Krispies Breakfast Cereal Toasted Rice Fat-Free 12.0 oz
Where to buy
Kellogg's Rice Krispies Squares Brown Rice, 160g, 8 bars is available at 4 retailers
About this product
Snack · Bar