Is Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz Alpha-Gal Friendly?
Description
Chewy bar with blueberry fruit flavor and crispy bits; users report a balance of sweet-tart fruit notes and crunchy texture. Commonly eaten as a portable snack, quick breakfast substitute, or mid-day energy boost. Reviewers frequently note consistent portion size, convenient packaging, and satisfying portability with occasional variation in sweetness levels.
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Why it's not alpha-gal friendly
- nonfat milk
- reduced minerals whey
- tricalcium phosphate
- natural flavors
- monocalcium phosphate
- dextrose
- +3 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy bar with blueberry fruit flavor and crispy bits; users report a balance of sweet-tart fruit notes and crunchy texture. Commonly eaten as a portable snack, quick breakfast substitute, or mid-day energy boost. Reviewers frequently note consistent portion size, convenient packaging, and satisfying portability with occasional variation in sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), VEGETABLE GLYCERIN, MALTODEXTRIN, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, APPLE POWDER, BLUEBERRY PUREE CONCENTRATE, CORNSTARCH, NONFAT MILK, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM CITRATE, SOY LECITHIN, REDUCED MINERALS WHEY, DATEM, SALT, NATURAL FLAVORS, CELLULOSE GEL, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, CITRIC ACID, MALIC ACID, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, ROSEMARY EXTRACT FOR FRESHNESS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Snack · Bar