Is Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars Alpha-Gal Friendly?

Description
Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.
Why it's not alpha-gal friendly
- milk
- whey
- milkfat
- natural flavors
- dextrose
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.
Ingredients
Peanuts, Soy Protein Isolate, Soluble Corn Fiber, Sugar, Fructose, Pecans, Palm Kernel And Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Soybeans, Dextrose, Almonds, Whole Grain Oats,contains 2% Or Less Of Crisp Rice (Rice Flour, Sugar, Salt), Cocoa Processed With Alkali, Sea Salt, Vegetable Glycerin, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Almond And Wheat , May Contain Other Tree Nuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars is available at 12 retailers
About this product
Protein Bar · Bar


