Is Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey
  • milkfat
  • natural flavors
  • dextrose
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Chocolate-covered bars combine a chewy center with crunchy nut pieces, offering a sweet, nutty chocolate flavor. Users commonly eat them as on-the-go snacks, lunchbox additions, or quick between-meal bites. Reviews note texture and convenience, while some mention sweetness level and occasional dryness as mixed impressions in customer feedback sources online.

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Ingredients

Peanuts, Soy Protein Isolate, Soluble Corn Fiber, Sugar, Fructose, Pecans, Palm Kernel And Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Soybeans, Dextrose, Almonds, Whole Grain Oats,contains 2% Or Less Of Crisp Rice (Rice Flour, Sugar, Salt), Cocoa Processed With Alkali, Sea Salt, Vegetable Glycerin, Natural Flavors, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Whey, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Almond And Wheat , May Contain Other Tree Nuts

Check Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Special K Chocolate Peanut Pecan Protein Snack Bars 6-1.23 oz Bars is available at 12 retailers

AmazonCvsFry'sGiant EagleH-E-BHarris TeeterHy-VeeJewel-OscoKrogerShopRiteThe Fresh GrocerWegmans

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go