Is Kellogg's Special K Fruit Crisps, Blueberry Flavour - 125g 10 bars Vegetarian?
Description
Blueberry-flavoured cereal bars deliver a crisp, crunchy texture with a clear blueberry taste and subtle sweetness. Commonly eaten as an on-the-go snack or quick breakfast, reviewers often cite portability, consistent flavor, and satisfying crunch; some mention the sweetness level and small individual portion sizes and occasional packaging concerns in reviews.
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Description
Blueberry-flavoured cereal bars deliver a crisp, crunchy texture with a clear blueberry taste and subtle sweetness. Commonly eaten as an on-the-go snack or quick breakfast, reviewers often cite portability, consistent flavor, and satisfying crunch; some mention the sweetness level and small individual portion sizes and occasional packaging concerns in reviews.
Ingredients
Wheat Flour, Sugar, Vegetable Glycerin, Maltodextrin, Fructose, Dextrose, Vegetable And Modified Palm Oil Shortening, Palm Kernel And/or Palm Oil, Modified Corn Starch, Modified Milk, Apple Powder, Palm Oil, Blueberry Puree Concentrate, Corn Starch, Baking Powder, Colour (Apple Juice Concentrate, Carrot Juice Concentrate), Sodium Citrate, Soy Lecithin, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Salt, Natural Flavour, Cellulose Gel, Citric Acid, Malic Acid, Cellulose Gum, Mono- And Diglycerides, Sodium Alginate, Contains Wheat, Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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