Is Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g Alpha-Gal Friendly?
Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- milk whey powder
- skimmed milk powder
- vitamin b12
- riboflavin
- natural flavourings
- dextrose
- +5 more
milk whey powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Description
Crunchy breakfast cereal balances toasted flakes with sweet‑tart chewy berry pieces, delivering a mix of crisp and soft textures; commonly eaten with milk or yogurt, sprinkled over fruit, or enjoyed dry as a snack. Reviewers note consistent crunch, flavorful berry bursts, and occasional variability in fruit piece size or freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Cereals ( Wholewheat (30%), Whole Oats (5%)), Cereal Crispies (10%) ( Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier { Soy Lecithin}), Sugar, Glucose Syrup, Corn Fibre, Fructose, Vegetable Oils (Palm, Sunflower, Rapeseed) in varying proportions, Cranberry Fruit Pieces (3%) (Cranberries, Sugar, Sunflower Oil), Maize Starch, Strawberry Flavoured Apple Pieces (2.5%) (Dried Apple, Natural Strawberry Flavouring with other Natural Flavourings, Colouring Food {Concentrate of Carrot and Blackcurrant}, Acid{Citric}, Anti-Caking Agent {Calcium Stearate}, Sea Salt, Lemon Juice Concentrate), Humectants (Sorbitol, Glycerol), Dextrose, Oligofructose, Barley Malt Extract, Calcium Carbonate, Skimmed Milk Powder, Milk Whey Powder, Salt, Strawberry Juice Concentrate, Natural Flavourings, Citric Acid, Emulsifier ( Soy Lecithin), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Vitamin D, Vanilla Extract, Antioxidant(Tocopherol Rich Extract)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kellogg's Special K Juicy Red Berry Snack Bars 6x21.5g is available at 1 retailer
About this product
Cereal · Flake