Is Kellogg's Special K Nourish Bar with Quinoa, Caramel Sea Salt & Mixed Nuts - 165g, 5 bars Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • soy
  • soy lecithin

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts, Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Sugar, Fructose, Coconut, Corn Syrup (Fibre), Quinoa, Dextrose, Modified Palm Oil Shortening, Vegetable Oil, Glycerin, Milk, Sea Salt, Sorbitol, Salt, Natural Flavour, Butter, Soy Lecithin, Soy Protein, Contains Peanut, Almond, Milk And Soy , May Contain Other Tree Nuts

Check Kellogg's Special K Nourish Bar with Quinoa, Caramel Sea Salt & Mixed Nuts - 165g, 5 bars against your own diets in the app.

Where to buy

Kellogg's Special K Nourish Bar with Quinoa, Caramel Sea Salt & Mixed Nuts - 165g, 5 bars is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go