Is Kellogg's Special K Pastry Crisps, Cookies & Creme Flavour - 125g 10 bars GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar, Soybean, Palm And Palm Kernel Oil Shortening, Glycerol, Dextrose, Cocoa, Maltodextrin, Modified Food Starch (Corn And Tapioca), Natural And Artificial Flavour, Milk, Cellulose, Rice Flour, Cornstarch, Soy Lecithin, Baking Powder, Salt, Calcium Phosphate, Sodium Citrate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Sodium Alginate, Xanthan Gum, Mono- And Diglycerides, Acacia Gum, Colour, Cocoa Butter, Bht, Contains Wheat, Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Special K Pastry Crisps, Cookies & Creme Flavour - 125g 10 bars is available at 2 retailers
About this product
Snack · Bar