Is Kellogg's Special K Protein Bars - Chocolate Chunks Peanut Pecan, 144g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- chocolate liquor
- dark chocolate chunks
- modified milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Soy Protein, Corn Syrup (Fibre), Sugar, Fructose, Pecans, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Soybeans, Dextrose, Whole Grain Oats, Almonds, Modified Palm Oil Shortening, Rice Flour, Cocoa, Glycerin, Sea Salt, Natural Flavour, Soy Lecithin, Modified Milk, Vegetable Oil, Salt, Calcium Carbonate, Xanthan Gum, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Oat, Almond And Wheat , May Contain Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Kellogg's Special K Protein Bars - Chocolate Chunks Peanut Pecan, 144g is available at 6 retailers
About this product
Protein Bar · Bar